About Your Instructor
I'm Laura, a Cheshire based yoga teacher offering one-to-one, couples and small group sessions from my home studio.
I teach Hatha, Vinyasa and Restorative yoga; creating a welcoming space, where everyone can explore movement and breath at their own pace.
My intention is to make yoga accessible to all, meeting you exactly where you are on your journey.
Rooted in timeless wisdom of Bhagavada Gita
Yoga is the journey of the self, through the self, to the self.My classes invite you to find harmony between mind, body and spirit.
Together, we will explore how gentle awareness, mindful movement, and steady breath can cultivate balance, strength and inner calm; both on and off the mat.
